MEDITATION TIP OF THE DAY

The essential core,
the spirit of meditation
is to learn how to witness.

* * * * * * *

The Meditation Tip of the Day takes a break. Deeshan is on a meditation retreat for the next three months. Back in March 2009.

P.S. you can always consult the archives at:
http://groups.yahoo.com/group/meditationtip/
(only for subscribers)